With increased fear and uncertainty, as well as abrupt and large scale changes in routine, the current climate due to COVID-19 can be very anxiety provoking. Kids may not be able to express the stress they’re feeling verbally, and so it can be helpful to...
Limits in social interactions due to COVID-19 has led families to have to change plans for important events, as well as regular activities. Finding creative ways to adjust activities as opposed to cancelling them can help maintain a sense of normalcy in daily life, and...
As families experience shifts in their daily lives due to COVID-19 and social distancing, it is natural that kids may have questions about the virus itself and the changes in their lives. This is such an unprecedented and confusing time that can be difficult for...
Changes in daily life due to the COVID-19 pandemic and social distancing recommendations have created a lot of uncertainty. Creating a routine can add structure and predictability, allowing both kids and parents to feel calmer in the home. Below are a few tips on how...