Keep CALM: Addressing Children’s Anxiety During COVID-19
Posted: August 14, 2020
Changes due to COVID-19 can lead to the development of increased anxiety for many children. Here are some tips for addressing these feelings with your children, if they are expressing any signs of anxiety during this time.
- C - Compassion and Comfort
- A - Actively Listen and Validate
- L - Limit Screen TIme and Media Exposure
- M - Model Self Care and Maintain Normalcy
- The National Child Traumatic Stress Network | ,,Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19)
- Anxiety and Depression Association of America | ,,How to Talk to Your Anxious Child or Teen About Coronavirus
- National PTA - Our Children | ,,6 Ways to Help Your Child Manage Their Anxiety During COVID-19 | Our Children
- APA Resources | ,,Pandemics